1-day Vipassana Course for old students at Dhamma Nilaya

One-day courses for old students (meaning any person who has completed a 10-day Vipassana course with S.N. Goenka or one of his assistant teachers) are organized at Dhamma Nilaya every first and third Sunday of the month (respectively in English/Khmer and English/French).

The dates for the different courses are available on the course calendar.

Click here for access instructions.

Course timetable

  • 08.00-08.30 Registration
  • 08.30-09.30 Anapana session
  • 09.30-10.30 Group sitting with Anapana
  • 10.30-11.30 Vipassana session
  • 11.30-13.00 Meal break (meeting with the assistant teacher possible if asked by the student)
  • 13.00-14.10 Group sitting without instructions
  • 14.30-15.30 Group sitting with Vipassana
  • 15.45-16.15 Metta session
  • 16.30-17.00 French – Cambodian discourse and/or English - French discourse
  • 17.00 End of the day